HannahRenew

I became hooked on yoga from the very first class I attended: I was in total awe of Yoga's raw power to inspire, transform and to create balance in the midst of the exciting but sometimes overwhelming and hectic London life. Over the years I have gravitated towards one-to-one classes, now teaching privately full time, where I enjoy working with unique bodies and seeing the tangible difference Yoga makes to many aspects of my client's lives.

My private classes are challenging, uplifting and approachable to everyone: they swiftly increase flexibility, tone, and de-stress. Each session can be tailored to work on a specific body part, towards a particular goal or used as therapy for an injury. The classes are a well-rounded practice of initially warming, strengthening and opening the body, progressing through deep stretching and finally relaxation with guided meditation. I focus on the use of breath to strengthen the mind/body connection while finding depth in the postures and I place particular emphasis on creating a non-judgemental space where people of any experience can develop at their own pace.​

I hope my classes leave you feeling inspired and RENEWED.